Rosewood Abu Dhabi - Sports Services
Personal Training - Pilates - Yoga
Personal Training - Pilates - Yoga
Personal Training - Pilates - Yoga
Our expert-led programs help you achieve your health goals with personalized training, nutrition, and wellness support.
We offer sessions for weight training, fat loss, Pilates, prenatal fitness, rehabilitation, strength, yoga, and more. Whether you want to improve strength, flexibility, or overall well-being, we're here to inspire your best self. Start your healthier, energised life today!
Swimming & Water Safety
Personal Training - Pilates - Yoga
Personal Training - Pilates - Yoga
Our lessons cater to all ages and skill levels, from beginners to competitive swimmers. We offer personalised coaching, along with our Swimming Skills Tracking program—covering water safety, techniques, stamina, and tactics. Whether you're just learning or aiming to improve, our system helps set goals and track progress. Dive in and develop a lifelong love for swimming with our expert support!
Pricing & Packages
Personal Training - Packages Include
Health Questionnaire
Discovery Session
Body Measurements
Training Plan
Meal Planning Videos
Recipe Books
Support Guides
Progress Reports
Maintenance Plan
And much more.
Swimming Lesson Options
- Aqua Baby & Toddler (0-3 years)
- Water Recreation & Basic Water Skills
- Learn to Swim Beginners
- Stroke Development & Technique
- Stroke Correction & Advanced Skills
- Swim Squad & Club Training
- Water Safety & Survival Skills
- Adult Beginner Swim Lessons
- Adult Intermediate Swim Lessons
- Aquatic Fitness & Wellness Classes