We are delighted to offer ongoing community sports and fitness programs for all communities across Abu Dhabi, including Personal Training, Padel Tennis, Pilates, Swimming, Tennis, Yoga and more. These locations feature comprehensive facilities to support a healthy and active lifestyle.
Join us and stay active in your community!
Community Sports Services
Personal Training - Pilates - Yoga
Personal Training - Pilates - Yoga
Personal Training - Pilates - Yoga
Our expert-led programs help you achieve your health goals with personalized training, nutrition, and wellness support.
We offer sessions for weight training, fat loss, Pilates, prenatal fitness, rehabilitation, strength, yoga, and more. Whether you want to improve strength, flexibility, or overall well-being, we're here to inspire your best self. Start your healthier, energised life today!
Padel Tennis
Personal Training - Pilates - Yoga
Personal Training - Pilates - Yoga
Whether you're a beginner or an advanced player, our tailored Padel Tennis coaching helps you improve and enjoy the game. We offer Private and Semi-Private sessions focused on technique, tactics, and match practice.
Our expert coaches will boost your confidence, refine your skills, and take your game to the next level. Join us to enjoy Padel Tennis and enhance your performance!
Swimming & Water Safety
Personal Training - Pilates - Yoga
Swimming & Water Safety
Our lessons cater to all ages and skill levels, from beginners to competitive swimmers. We offer personalised coaching, along with our Swimming Skills Tracking program—covering water safety, techniques, stamina, and tactics. Whether you're just learning or aiming to improve, our system helps set goals and track progress. Dive in and develop a lifelong love for swimming with our expert support!
Tennis
Personal Training - Pilates - Yoga
Swimming & Water Safety
Whether you're a beginner learning the basics or an advanced player keen to refine your skills our tailored tennis coaching helps improve your game. Our Tennis Skills Tracking program, provides a structured way to monitor your progress from foundational strokes to competitive techniques. Join us to boost your confidence, enhance your skills, and enjoy tennis to the fullest!
Private Lessons
Personal Training - Packages Include
Health Questionnaire
Discovery Session
Body Measurements
Training Plan
Meal Planning Videos
Recipe Books
Support Guides
Progress Reports
Maintenance Plan
And much more.
Swimming Lesson Options
- Aqua Baby & Toddler (0-3 years)
- Water Recreation & Basic Water Skills
- Learn to Swim Beginners
- Stroke Development & Technique
- Stroke Correction & Advanced Skills
- Swim Squad & Club Training
- Water Safety & Survival Skills
- Adult Beginner Swim Lessons
- Adult Intermediate Swim Lessons
- Aquatic Fitness & Wellness Classes
Tennis Lesson Options
Blue Stages 1 to 3 - Ages 4-5
Red Stages 1 to 3 - Ages 5-9
Orange Stages 1 to 3 - Ages 8-11
Green Stage Stages 1 to 3 - Ages 10-13
Teen Stages 1 to 3 - Ages 13-18
Beginner Adults
Improver Adults
Intermediate Adults
Advanced Adults
Padel Tennis
Group Lessons
Winter Tennis Camp
Join the fun! Our Kids Winter Tennis Camp for ages 5-12 is all about making tennis exciting and enjoyable.
Through engaging drills, mini-games, and friendly competitions, kids will boost their skills, agility, and confidence. Perfect for beginners and those eager to develop their game in a supportive, lively environment. Watch your child's tennis journey thrive!