ASTECO Community Sport & Fitness

Our expert-led programs help you achieve your health goals with personalized training, nutrition, and wellness support. 

We offer sessions for weight training, fat loss, Pilates, prenatal fitness, rehabilitation, strength, yoga, and more. Whether you want to improve strength, flexibility, or overall well-being, we're here to inspire your best self. Start your healthier, energised life today!

Whether you're a beginner or an advanced player, our tailored Padel Tennis coaching helps you improve and enjoy the game. We offer  Private and Semi-Private sessions focused on technique, tactics, and match practice. 

Our expert coaches will boost your confidence, refine your skills, and take your game to the next level. Join us to enjoy Padel Tennis and enhance your performance!

Our lessons cater to all ages and skill levels, from beginners to competitive swimmers. We offer personalised coaching, along with our Swimming Skills Tracking program—covering water safety, techniques, stamina, and tactics. Whether you're just learning or aiming to improve, our system helps set goals and track progress. Dive in and develop a lifelong love for swimming with our expert support!

Whether you're a beginner learning the basics or an advanced player keen to refine your skills our tailored tennis coaching helps improve your game. Our Tennis Skills Tracking program, provides a structured way to monitor your progress from foundational strokes to competitive techniques. Join us to boost your confidence, enhance your skills, and enjoy tennis to the fullest!